6g fiber
per serving
Free shipping on all orders
HARA is single ingredient fiber made from the seeds in beans,
that is tasteless so mixes it into whatever you're already drinking.
1 observation: most fiber supplements have artificial additives and cheap fillersthat make gut issues worse.
1 solution: a clean, single ingredient doctor recommended natural fiber
Dr. L. Y. Salazar, MD
Board-Certified Gastroenterologist |
University of Pennsylvania Health Systems
HARA Delivers
Backed By Science
100+
Clinical trials supporting guar bean efficacy†
Better Digestion
93%
Of participants reported improved bowel movements†
Improved Gut Balance
87%
Of patients achieved a healthier gut microbiome†
Less Bloating
3x
More relief compared to placebo†
†Results may vary. Steels et al., 2023; Furnari et al., 2010; Niv et al., 2016.
Mix 2 tablespoons of HARA fiber into any hot or cold liquid and stir to dissolve instantly. No need for a frother. Stir it into your cold or hot coffee, tea, smoothie or juice.
HARA is a single ingredient fiber derived from guar beans. HARA is gluten free, sugar free, dye free, preservative free, dairy free. No sweeteners or synthetic dyes.
Our in-house gastroenterologist brings over 40 years of clinical experience treating patients to ensure HARA is science-backed and actually works.
2 tablespoons into 8oz of your hot or cold drink.
with a spoon, no need for a frother or blender.
add to what you're already drinking for a tasteless fiber boost.
What to expect
Mix a tablespoon into your coffee or favorite drink. No taste. No texture.
Your body starts recognizing the prebiotic fiber. Digestion begins to regulate
Bloating decreases. Regularity improves. That heavy, sluggish feeling after meals is fading. Your gut is actually changing.
Fully regulated digestion. You stop thinking about your gut, you just feel better.
How HARA
Not all fiber is created equal. See how HARA stacks up.
HARA is tasteless. Yeah, seriously. We did a blind taste test and not a single participant was able to correctly guess which coffee, tea or juice had HARA fiber in it.
Actually on the contrary, HARA can bring down bloating. In clinical studies participants experienced 3x less bloating.
Mix with whatever you are drinking — hot or cold coffee, hot or iced tea, a smoothie, juice. Anything at all! Even yogurt.
One ingredient: guar beans. That's it. It's milled finer than a grain of sand so it dissolves easily and is tasteless.
HARA was formulated with the guidance of a gastroenterologist and its main ingredient has been studied in over 100 clinical trials. That said, consult your physician as HARA does not make any medical claims or gives medical guidance.
Because this is a consumable product all sales are final. If a product arrives damaged or something isn't right our team is here to help. Email us at support@haranutrition.com.
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